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Showing posts from December, 2018

Medicating Seasonal Depression

Hi, It's been a while, yeah, 4th year has been hectic to put it mildly. But we're here. I put up a wee poll on my Instagram story (which, if you didn't know by now is the place I update my life daily) about writing on my experience starting anti-depressants for the winter season. The results were unanimously YES WRITE IT, so here I am. Many of you know I struggle with mental health, and I'm not here to highlight how much I've struggled. But, even as little as the poems I write and post every winter should go to show that I experience seasonal depression and it's severe. This year, encouraged by my parents, I wanted to seek help. I guess that's what happens when your dad follows you on Instagram and sees the depressing poetry. I'm thankful he did. I made my yearly visit home in October, and went to the doctor's office here in Finland (private, pricey but ensured me being seen promptly) and told the doctor how I feel every winter. She recommended